Have a look at this awesome profile of Jacinto! Jacinto and I were at the 2008 Games but somehow I did not meet him then - my loss. He's been back to the Games many times since then at a Master's competitor in the 60+ bracket - that's right, he's in the top 20 fittest humans even when compared with those 10 or more years younger than he is! If you could walk into a gym today and do what Jacinto does you would be very proud of yourself.
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